Sports such as rugby, football and hockey are all a significant cause of knee injuries as all of these activities require some sort of pivoting action; however we tend to see seasonal variations in knee injuries.
A popular pursuit in winter is skiing. As skiing is a strenuous sport, we see many skiing related injuries. However, risks can be minimized by making sure you are fit to ski. This can be achieved by ski fitness training either with help of a physiotherapist or a sports specific trainer.
If you are unfortunate enough to sustain a knee injury skiing, medical care on most ski resorts is very good and Doctors will probably splint the injured knee and obtain an X-ray.

If you’re considering knee replacement surgery you might wonder what to expect. From anaesthesia to recovery, Surgeon Harminder Gosal fills us in on the process.